Wednesday, April 27, 2011

Lunch Time

So this week at weight watchers we are talking about not being bored with our meals... I heard an idea from another leader that if she is out to eat or at a party she takes pictures of her meals so she doesn't have to worry about tracking. I also had read this is a great idea. So over the next several days I am going to post some of my meals. I figured this would be a great day to make myself make some changes. Today's post is going to be my lunch from Tuesday. It may seem like a lot however here are a few reasons why. I get 29 points plus values per day. My lunch tends to have to hold me over for awhile so I want it to be filling.

The first picture shows a zoomed in picture of my salad. It is 4oz of turkey breast, spinach, green pepper, mushrooms, carrots, grapes, pickles, red pepper flakes and 1 tsp of Olive Oil. This ends up being about 3 points plus.
The second picture features the salsa that I top my salad off with. It also features 2 small sweet potatoes, fat free sugar free butterscotch pudding and an apple. The reason there are two sweet potatoes is that those are very small. In fact after being cooked I weighed them on my scale and it was only 5.5oz which equals 3 points plus.
The apple and pudding are my dessert because I am a sweet eater. I love the pudding because it is only 1 points plus. I can dip that apple in the pudding and YUM! The salad is one of the keys to my lunch. I can change up what I put in it everyday and still keep this not feeling so boring. What could you do to spice up your lunch? What do you think of my lunch? Any ideas for me?

2 comments:

  1. you could also change the type of fruit you eat or maybe even the type of salsa... just thinking out loud lol

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  2. this is kristen haha im on matts computer!

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