I love pumpkin....
Ingredients
Cooking Spray
2LBS 99% Fat Free Turkey
1/2 tsp Olive Oil
3 Garlic Cloves (minced)
1tsp Chili Powder (to taste)
2 Bay leaves
1 Small Onion
2 tsp Cumin
1 tsp Oregano
2 (15oz) Cans White Beans norther or navy rinsed or drained
15oz can Pumpkin (not pumpkin pie mix)
4.5oz Green Chilies
2 cups fat free chicken broth
Fat Free Sour Cream (optional)
Cilantro (optional)
salt and pepper to taste
Heat Large pan high heat and lightly spray add meat and cook until white. Add to crock pot.
Add Oil to pan then onions and garlic saute about 3-4 minutes; add cumin and saute about another minute. Add this to crock pot.
Then add to crock pot beans, pumpkin, chilies, broth, chili powder, oregano, bay leaves, I also put in Cinnamon (a little Cincinnati flavor)
Here are a picture of what mine looked like. I am in love. New fall heaven. What is your favorite fall recipe? Share with me and I will make it and try it. I love to try new easy recipes.
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