Ingredients:
2 (14.4oz) cans Mexican Tomatoes (the ones I bought were only 10oz so I used half a can of fire roasted tomatoes that I had open in my fridge to make up the difference) Do not drain.
1 (14.5oz) Can Black Beans (drained and rinsed)
2 Cups Frozen Corn Kernels
1 Cup Salsa (I used the kind I buy from Costco)
1 Medium Zucchini cut into 1/2 pieces
1 Celery Rib
1 Medium Pepper (cut)
3 TBS Chili Powder
1 TSP Oregano
2 Garlic Cloves (I forgot to put these in)
The Finished Product |
Salt
Pepper
1/2 tsp Cumin
1/2 tsp Cayenne Pepper (I didn't have this)
Combined all ingredients into crock pot cook about 8 hours.
Makes 5 servings.
4 Points Plus Values is what I came up with in my Recipe Builder.
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