Honestly this is all I have for you today. I have to omit certain parts of my life from this blog so just know today I was remind how important this really is. It doesn't really matter what you need to do in the aspect of taking care of yourself but please start doing it.
Deanna's Active Link Challenge
August 29th
8 Mile Run
167%
I did 5 Miles by myself
Then 3 miles with my Wednesday night group. A fellow runner Dan really pushed me the last 3 miles. Actually felt really good to get this run done.
What are you going to do today to take care of yourself?
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