Mom, Me, Bride/Sister Jenna, Sister Kristen |
1. Ran a long run beforehand so I knew I had at least earned the extra "points"
2. I shared an appetizer with someone instead of splurging on both food and alcohol.
3. I tried to pay some attention to how much I was drinking although this failed to some extent.
4. We did lots of fun dancing to work off some of the damage!
5. I got right back on track Sunday.
It is also the final countdown for my big day.
I only have a few runs remaining. I have my shoes bought and ready to go. I also I have one more run to go and I am planning to make sure I really like the flavor of gel that I am going to use. I have my outfit almost all set and ready to go also. I am really getting very excited!
I cannot believe it is almost to single digits! |
Do not fear... Weight Watchers is here to help |
This week at weight watchers we are beginning the 8 week countdown for Thanksgiving. The one thing that I am challenging myself with and that I am challenging the members in my meeting is to just be a little more active. It can make a big difference. This is going to be a little more difficult for me post marathon. Often times runners are ready for a break post marathon. I think that is better that we start now!
Imagine how good you feel if you take the next 8 weeks to focus. Start planning now and not at the last minute. Do not fear the turkey... Start your plans now. Here is a link to an article I found on the weight watchers website about Thanksgiving 101 and another about having a Guilt Free Thanksgiving to help you get started.
What days are you most excited for coming up?
No comments:
Post a Comment