Weight Loss Visual

So today will be short and sweet because I just want you to look at this picture and imagine it somewhere that you had to see it everyday.

Pounds Lost VS. Pounds to go

The thing I was thinking when I saw this is that you don't even have to do the entire amount you want to lose at one time. Put 10 or 20 into the Pounds to go at a time. Then go from there. Think how great it would feel to see the pounds lost jar go up and up.