Tuesday, November 30, 2010

Points Plus Free Fruit

So many of you may have already heard that news that on the new weight watchers points plus plan fruit is zero points plus values. I know this was really exiciting for me because I love FRUIT! Here is the thing you really have to keep in mind....
1. Nothing in life is free... so you cannot have 12 bananas and expect to have a weight loss.
2. Enjoy it as a great snacks
3. Bulk up your meals with it

Some of my favorite ways to enjoy fruit...
Banana cut up with Rice Cakes and Peanut butter
Apples cut up with Cinnamon and FF Cool Whip (heat before putting cool whip on)
Strawberries with FF Cool Whip
Blueberries, Raspberries, Strawberries in Oatmeal or Cream of Wheat
Pears, Oranges, Grapes as snacks with Cottage Cheese
Apples and Grapes are also great to bulk up a salad
Greek Yogurt is great with all furit and a great way to get in some protein

What are your favorite ways to enjoy fruit?

No comments:

Post a Comment