Today I met some fellow runners for a run early morning run. Even when I am hurting from a previous days workouts I always just push on. Although I felt sore and slow I just pushed through. I can say I never regret pushing through.
Another thing feel that gets a clean slate started is really getting back the basics of eating what I refer to as real food... No packaged food. Yesterday I made some fish that we caught on our fishing trip this summer. The fillet was huge so I cut it into smaller portions and stacked my fridge so I have some really quick go to food.
I also know that I love sweet stuff. So I try to find ways to have it in a healthy way. Apples and cinnamon in the microwave are the perfect substitute.
Ooh I'm intrigued with the apples! How long do you microwave them for? Is there any other prep to them? You should do a post with recipes for your quick snacks and whatnot. :)
ReplyDeleteOh yes they are awesome. Only need about 1 min or until apples are soft. I will def post more snack and food ideas.
DeleteAll of that food looks yummy (and healthy)!
ReplyDelete