No Limits

So I took a small break from the blog to focus on my life for a couple weeks. Today I started thinking during my run how good I was feeling. 4 years ago my journey began and so far I've killed every goal 

Lose 50 pounds 👍

Run a 5K 👍

Run a half marathon👍

Run a Marathon 👍

PR at 2nd Marathon 👍

Run 50K 👍

Current goal is to PR again at a marathon. 

Over the past week I've started pushing my body to run harder than I ever have before. 

Saturday a friend helped push me through 1.5 mile repeats at just over an 8 minute mile.

Sunday I ran 8 miles on my own at 9:00 minute pace.

Yesterday I pushed myself through some hills in Valpo.

Today I pushed my pace harder than I ever have during a longer run. 

What have I learned from this? 

Really there is nothing that can truly stop is. I know my goals this year are really high but if they weren't they wouldn't be goals.