Thursday, June 14, 2012

We all scream for Ice Cream

Its Hot...

When its hot... what's better than ice cream? The problem is that if you are not careful ice cream can be really scary bad for you.




Like some these.. the weight watchers points plus value of these can amount to over 30 points plus values... I always say though the best part about weight watchers if you want to use 30 points plus values on one of these you certainly could because we do not rule out anything. However I am not willing to spend 30 points plus values on one of these... so what are the alternatives? Here are some of the ones I really like...


Fat free Yogurt-- Walmart has some really good flavors. This is one of my favorite flavors. Add a little bit of your favorite cereal for some added crunch. I really love adding fiber one because it is really low in points plus values.

Skinny Cow Ice Cream Cups
4 points plus values
Yummy Flavors


Italian Ice
3 points plus values
Yummy

I also really love a good sugar free Popsicle or a good old fashion low fat ice cream sandwich. 

Smoothies can also be really good because they never have to be the same. 

Just start with a base of yogurt or milk and add some fruit. I also love to start with a good protein powder, water and some fresh or frozen fruit. 

100 day Challenge
Day 46 June 14th
3 mile run... another day accomplished

What is your favorite summertime cool treat?

1 comment:

  1. When not worried about point: chocolate oreo and peanut butter blizzard.

    When thinking about points: Weight Watchers Ice Cream Candy Bar for 3 PointsPlus points.

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